For the past 7 years, I have been working towards this holistic lifestyle. After losing my dad to cancer in 2016, I knew that I had to do some major soul searching. It made me realize how precious life is, and that I needed to take control of my health and well-being immediately. I read my first self-help book, 'The Secret,' and it changed my life. It opened my eyes to a world of possibilities, shifted my perspective on life, and inspired me to change my thoughts and rewire my brain in order to create the life I wanted. This newfound understanding gave me the strength to keep going.

I dove into meditation, positive affirmations, and adopted a healthy lifestyle, including regular exercise and nutritious cooking. Initially, these practices were my lifeline; however, over time, I kept up because it felt great. I began to embody the holistic health I had once aspired to achieve. Through years of dedication, I have experienced the immense benefits of nurturing my mind, body, and soul, and I couldn’t imagine life any other way.

Before my time in the entertainment industry, I spent several years in the corporate marketing arena. In 2018, my journey in the music industry began at United Talent Agency, a transition that proved to be both challenging and exciting. Recognizing the fast-paced and demanding nature of the industry, I understood that sustaining my health was crucial both personally and professionally. Despite the intense workload, my commitment to my well-being remained unwavering. I adjusted my routine, embracing morning meditation, prioritizing early workouts, and dedicating Sundays to meal prepping. Subsequently venturing into artist management, I encountered new hurdles in maintaining my health on the road, but I discovered effective strategies tailored to my well-being.

In November 2022, my mom was diagnosed with stage 4 lung cancer, and had a brain altering stroke simultaneously. I had never been so devastated in my life. This time, I knew that the trauma and pain I had endured must serve a purpose. It couldn’t be for nothing. I refused to give up hope and continued my holistic practices to the best of my ability. They were vital to my survival, guiding me through a very dark time. This experience ignited a calling within me, compelling me to help others understand how a holistic lifestyle serves you during the best times, and saves you during the worst.

This path led me to where I am today - I am now a Coach Training Alliance Certified Coach, eager to help music industry professionals in transforming their lives and achieving the holistic lifestyle they deserve and desire. I genuinely believe that implementing these principles and practices can make everyone happier, healthier and transform lives. It may not be easy, but the rewards are immeasurable. On our journey together, I hope to inspire and empower you to take control of your own life.